Get treatment for all your mental healthcare needs.
Our services
Talk Therapy
At Gifted Minds Counseling we specialize in working with gifted individuals and their families and work with individuals to navigate emotional challenges, such as anxiety, depression, and ADHD. In my counseling practice, I offer a supportive space where adults, young adults, teens, and pre-teens can explore their thoughts and feelings in a safe and confidential environment.
Through personalized sessions, I utilize evidence-based techniques such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based therapies tailored to each client's unique needs. This process encourages self-reflection, enhances coping strategies, and promotes emotional well-being. Clients will learn to identify triggers, develop healthier thought patterns, and improve communication skills.
I aim not only to alleviate symptoms but also to empower individuals to foster resilience and achieve their personal goals. By addressing the underlying issues associated with anxiety, depression, and ADHD, I support my clients in building a fulfilling and balanced life. Whether dealing with day-to-day stressors or more profound emotional difficulties, talk therapy offers a pathway toward healing and growth.
60 mins | $200 Individual
60 mins | $250 Couple
Group Therapy
Gifted Minds Counseling offers a supportive group therapy experience for young adults (ages 18-26) who struggle with social anxiety and want to build meaningful connections. This group provides a safe, welcoming space to explore challenges related to social interactions, self-confidence, and navigating relationships. Through guided discussions, interactive exercises, and evidence-based techniques, participants will develop practical strategies to manage anxiety, enhance communication skills, and foster a sense of belonging.
Led by Jade Skidmore, LPC, this in-person group meets on Mondays from 10 AM to 12 PM at our Denton office. The sessions focus on reducing isolation, challenging negative thought patterns, and increasing self-assurance in social settings. Whether you’re a college student, young professional, or someone seeking to improve your confidence in social situations, this group offers a collaborative environment for growth and support. If you’re interested in joining or have questions about additional session times or individual therapy, please email giftedmindscounseling@gmail.com.
120 mins | $150
Therapy Intensive
At Gifted Minds Counseling, we understand that traditional weekly therapy isn’t always the best fit for everyone. Our Intensive Therapy option is designed for individuals who are ready to engage in focused, immersive therapeutic work over a condensed period. Whether you’re navigating anxiety, depression, trauma, existential concerns, or challenges related to giftedness, neurodivergence, or life transitions, intensive therapy offers the space and structure to explore these experiences in depth.
Unlike standard weekly sessions, intensives provide extended, concentrated time to address core issues, allowing for deeper insight and more immediate breakthroughs. Using a blend of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and trauma-informed approaches, we tailor these sessions to your unique needs. Our intensives are ideal for those seeking accelerated progress, whether you’re processing complex emotions, working through past wounds, or integrating new perspectives for meaningful change.
What to Expect in an Intensive:
Sessions ranging from half-day to multi-day formats based on your needs
A highly individualized approach incorporating IFS, mindfulness, and self-discovery techniques
A safe and supportive space to work through emotional blocks and reconnect with your inner strengths
Integration strategies to help sustain insights and growth beyond the intensive
If you’re feeling stuck or seeking profound transformation, intensive therapy can provide the deep, focused support you need. Reach out to explore how this approach can help you move forward with clarity and confidence.
What to know more about Intensive Therapy?
“Her approach is flexible, allowing each session to flow naturally based on what feels most important in the moment.”
— ANN, GIFTED MINDS COUNSELING CLIENT
